Balance: Meditation & Sleep For PC – Windows And Mac – [Free Download]

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In today’s fast-paced world, it’s more important than ever to find ways to relax and recharge. Balance: Meditation & Sleep is a new app that can help you do just that. With a simple and effective guided meditation program, plus a range of sleep-promoting features, Balance can help you wind down after a long day and get the rest you need.

This article is all about helping you get to know the Balance: Meditation & Sleep for PC better and install it on your PC. Here are the technical specifications you want to know about beforehand:

How To Install & Download Balance: Meditation & Sleep For PC Windows 10/8/7

Downloading and installing the Balance: Meditation & Sleep on PC shouldn’t be a hassle when you have the NOX player installed. Let’s help you get this popular android emulator on your computer and install the Balance: Meditation & Sleep using it on your PC, step by step:

  • Step 1: You need to download the NOX player on your computer first. So, go ahead and download it.
  • Step 2: Now, install the Nox player from your computer, from the downloads list, typically in a specific folder.
  • Step 3: The installation will take a few minutes depending on how powerful a computer you’re using.
  • Step 4: Launch the NOX player after installing. Now, skip out the pop-ups and find the Play Store app on top.
  • Step 5: Enter the Play Store app and search for Balance: Meditation & Sleep so that you get this on your first result.
  • Step 6: Click on Install and the download process will start right away. After that, you just start using the Balance: Meditation & Sleep on your computer.
Balance: Meditation & Sleep App Specification
App Name: Balance: Meditation & Sleep On Your PC
Developer Name: Elevate Labs
Latest Version: 1.66.1
Android Version: 5.0
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.elevatelabs.geonosis
Download: 952729+
Category: Health & Fitness
Updated on: Monday, December 12, 2022
Get it On:


Balance: Meditation & Sleep ANDROID App Summary

On Google Play store, you can find the Balance: Meditation & Sleep in the Health & Fitness category. You can download and install Balance: Meditation & Sleep on your Android phone from there. Elevate Labs is the developer of Balance: Meditation & Sleep who made this app.

1.66.1 is the latest version of Balance: Meditation & Sleep that you can see on Google Play Store. And this app comes with a total user count of 952729. Plus, you’ll see that Balance: Meditation & Sleep has a good user rating of 4.8.

You can install the latest version of Balance: Meditation & Sleep, which is Monday, December 12, 2022 on your computer only via an Android emulator. It’s not possible to directly install on PC. You can use the NOX player, BlueStacks, or Memu Emulator to install Balance: Meditation & Sleep on your PC.

Our guide in this article will help you download and install it by yourself. Just keep following this article and go through the guide below.

Features of Balance: Meditation & Sleep for PC

1. Free trial for one year
2. Reduces stress
3. Improves sleep
4. guided meditations
5. Relaxing music
6. Body scan
7. Breath work
8. Sleep stories
9. Gratitude journal
10. Progress tracking

Balance: Meditation & Sleep App Overview and Details


Calm your mind, and improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.

Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

For a limited time, we’re offering everyone a free year of Balance, automatically available when you download the app.


Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation in moments of stress.


Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you’re going and how you’re getting there. Calm (clear) your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.


You’ll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed, overcome anxiety and find more restful sleep.


Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.


– Personalized guided meditations tailored to your mood, goals, experience, and more
– 10-day Plans to help you develop and deepen your meditation skills
– Bite-sized Single meditations you can use to get more out of any moment
– Research-backed activities to help you relax, reduce stress, overcome anxiety, and prepare for restful sleep
– Badges to reward your progress on Plans, Singles, and skills
– Customizable session durations
– New content added regularly
– Animated breathing exercises for quick calm and relaxation
– 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way.


Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.

Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

For additional information, please read our Terms of Service ( and Privacy Policy (

Whats New In this Balance: Meditation & Sleep?

New Sleep Sound:

• Listen to our new Sunset Melody Sleep Sound. This soothing ambiance combines music with nature sounds to help you fall asleep and stay asleep.

This update also includes bug fixes and other audio improvements to enhance your listening experience.

For additional product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and Twitter @balanceapp, and TikTok @balancemeditation


The Balance: Meditation & Sleep application is a great way to improve your sleep quality and reduce stress and anxiety. The app is easy to use and has a variety of guided meditation and relaxation techniques to choose from. The app also tracks your sleep patterns and provides tips and advice on how to get a better night’s sleep. Overall, the Balance: Meditation & Sleep app is an effective and user-friendly tool to help you improve your sleep quality and reduce stress and anxiety.

That’s it! That’s how you download Balance: Meditation & Sleep on your PC and install it like a pro. If you’re still trying to figure it out, let us know in the comments below:

Recent Balance: Meditation & Sleep Reviews

Cyd Casados

Thursday, December 15, 2022

I’ve tried lots of meditation apps and this is absolutely the best I’ve found!

Tina Ceresoli

Thursday, December 15, 2022

Good app. Lots of choices for relaxation

Trace Lynn Conley-Bridgman

Wednesday, December 14, 2022

This app has completely overhauled how I deal with my mood swings and anxiety and I couldn’t be more grateful for what it’s done for me. I’m going through a terrible time in my life and this has brought me peace.

Adarsh Aadi

Wednesday, December 14, 2022

This app is not working on my phone poco m4pro plz set the bug

Adaline Rohan

Wednesday, December 14, 2022

Cannot believe it – slept like a baby last night – first time – love it

Laura the Explorer

Wednesday, December 14, 2022

By my 3rd lesson I was hooked. I look forward to doing it every day. I have a very active mind and struggle with meditation. These practices make it easier for me. Love it!

jim s

Tuesday, December 13, 2022

Free but you have to give credit card info for a subscription

Chris Petry

Tuesday, December 13, 2022

I’ve been using the free trial for 2 weeks now and i can feel my mind responding. It’s not where I’d like to be yet, but it feels like the proper path to take.

Rowena Foo

Tuesday, December 13, 2022

I have tried a few mainstream meditation apps and I’m loving this one so far. It’s Headspace meets Insights Timer, minus all the distractions on the screen. I don’t need to be bombarded with a bunch of courses or what’s happening in the community. The balance app feels like it’s just for me and it’s about my journey only. I hope this does not change. Keep up the good work 🙏😁

Laura Ellett

Monday, December 12, 2022

Damn lie


We refer the ownership of This Balance: Meditation & Sleep to its creator/developer. We don’t own or affiliate for Balance: Meditation & Sleep and/or any part of it, including its trademarks, images, and other elements.

Here at Download Apps, we also don’t use our own server to download the Balance: Meditation & Sleep. We refer to the official server, store, or website to help our visitors to download the Balance: Meditation & Sleep.

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