Dumbbell Workout at Home For PC – Download On Windows And Mac

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Dumbbell workout at home is great for people who want to stay fit without having to go to the gym. There are many different exercises that can be done with dumbbells, and they can be done in a variety of ways. For example, some people like to do dumbbell curls while others prefer to do dumbbell presses. Whatever your preference, there is a dumbbell workout at home that is perfect for you.

The technical specifications of the Dumbbell Workout at Home for PC are the ones that set it apart and why it’s so popular. Go through those from this section:

Dumbbell Workout at Home ANDROID App Summary

Dumbbell Workout at Home was developed by Leap Fitness Group and they’ve done a good job keeping it highly user friendly. You can download Dumbbell Workout at Home from Google Play Store under the Health & Fitness category. The latest version of Dumbbell Workout at Home is 1.1.9 on Play store with total users of 8930683. The Dumbbell Workout at Home app has a user rating of 4.9 which is impressive.

The latest update date of the Dumbbell Workout at Home is Monday, September 5, 2022. Although it’s easy to install it on Android, it’s not that easy to do so on PC. You need to use an emulator to do so. The most popular emulators would be NOX player, BlueStacks, and Memu Emulator to install it on PC.

We will talk about how to install and use the Dumbbell Workout at Home on your computer using the emulators. The step-by-step guides below will help you do so.

Download & Install Dumbbell Workout at Home For PC: Windows 10/8/7

Getting the Dumbbell Workout at Home installed on your PC can be super easy if you use the NOX player. It’s one of the most popular Android emulators for both PC and Mac. Just use the steps below to download the Dumbbell Workout at Home and use it on your PC:

  • First off, you need to download the NOX player emulator. Go ahead and do that. You’ll find the installation file in your download folder
  • Now, install it on your computer by double clicking the installer. It will take a few minutes if you have a fast computer.
  • Once installed, you’re ready to get the Dumbbell Workout at Home on your PC. Just locate the Play store app in the NOX homepage and log into your Google account.
  • Search for the Dumbbell Workout at Home in the search bar of Play store and install it from there. You’ll get a quick launching icon on the NOX homepage after that.
  • Click the icon at any time, and you’ll be able to use the Dumbbell Workout at Home on your computer every time you open NOX player.
Dumbbell Workout at Home App Specification
App Name: Dumbbell Workout at Home On Your PC
Developer Name: Leap Fitness Group
Latest Version: 1.1.9
Android Version: 5.0
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: dumbbellworkout.dumbbellapp.homeworkout
Download: 8930683+
Category: Health & Fitness
Updated on: Monday, September 5, 2022
Get it On:


Dumbbell Workout at Home App Overview and Details

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced.

Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.

☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs

Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we’ll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.

☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc

☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases for you to use weights or not
√ Target your focus areas, maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift

☆ Useful Features ☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Change the speed, rounds, 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress, duration, burned calories

Strength Training for Stronger Body
Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.

Features of Dumbbell Workout at Home for PC

1. You can start your home workout with just a pair of dumbbells.
2. Build muscle quickly with this workout routine.
3. Get stronger and leaner with dumbbell strength training.
4. Workout at your own pace and in your own time.
5. No need to go to the gym, you can do this workout at home.
6. Target all muscle groups with this versatile workout.
7. Get results fast with this high-intensity workout.
8. Perfect for beginners or experienced lifters alike.
9. Get a great workout with minimal equipment.
10. Have a great workout without even having to leave your house.

Whats New In this Dumbbell Workout at Home?



If you’re looking for an effective dumbbell workout you can do at home, this app is a great option. It offers a wide variety of exercises to choose from, and allows you to customize your workout to target specific muscle groups. The app also provides clear instructions and video demonstrations to make sure you’re doing the exercises correctly.

Following the steps above is all you need to do if you want to succeed installing the Dumbbell Workout at Home on your PC. If you have more queries about anything, do let us know.

Recent Dumbbell Workout at Home Reviews

RV Rakesh

Thursday, December 15, 2022


Sushil Manoj Kujur

Wednesday, December 14, 2022

Really good app.

Jayakrishnan P N

Wednesday, December 14, 2022

Very useful app

Yogesh Khatri

Wednesday, December 14, 2022

Nice app

Pop cat

Wednesday, December 14, 2022

Good app to exercise.👍

Nedal Al Saleh

Wednesday, December 14, 2022

Great app, but I do have 2 problems with it: 1. When the person works the workout that has reps, the reps automatically counts and then moves to the next exercise 2. It doesn’t give the person the option and ability to replace some of the workouts because the exercises are way too repetitive. Leap Fitness please fix those issues


Wednesday, December 14, 2022

🛑work out time show wrong , why the exactly fixed time is show and calorie burn are too wrong, i exercised for 35 min. still shows 10:23 min ⭐(this has been solved, i checked in workout setting > counting voice) plz give option to disable the reps count, i like doing slow and the navigator always fast. so, need to pause and then continued. this make quite annoying.. rest great app☠️🎉

NCTzen Boom Boy

Wednesday, December 14, 2022


Teodoro Miranda

Tuesday, December 13, 2022

Muito legal!!

Mohammad Zain Khurshid

Tuesday, December 13, 2022

Excellent app!!!!


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